Whole30 Week 1: Preparation And Snacks!

Whole30 Week 1: Preparation and Snacks!

Amanda and I decided to do another Whole30 this January. We like to "reset" after eating and drinking too much over the holidays to cut some weight, feel better, have more energy, and prevent the usual winter sickness from a weakened immune system. The TL;DR of Whole30 is to only consume meat, vegetables, seeds, and fruit for 30 days. No dairy, added sugar of any kind, legumes, grains, or alcohol. This isn't our first rodeo. We knew that we both have a jam-packed work schedule, so the only way we'd…

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