During our Whole 30, one of our go-to breakfast options on weekends were bowls of delicious veggies, meat, and eggs. We usually only eat two big meals on weekend days, so this is larger and more filling than a breakfast we'd eat during the week. It fills us up and keeps us going until dinner.
Post Series: CSA 2018
We love CSA season because it saves us from ourselves. If we had to choose each week to buy these vegetables, we probably wouldn’t. We’d probably eat sandwiches or pizza in their place. Since we made the healthy choice once and it lasts for the rest of the summer, we get a lot more veggies in our diet. We hate wasting food, so we get creative and we persevere through those nights when we are tired and don’t want to cook. CSAs are a good thing.
What we received this week
Here’s what we’re doing with it:
- Garlic Scapes and Spinach – I made a pesto with the garlic scapes, a handful of spinach, juice from one lemon, two tablespoons of pine nuts, and 1/4 cup of freshly grated parmesan. We ate it tonight with red lentil pasta, cherry tomatos, and skirt steak. (If you are looking for other things to do with garlic scapes, I wrote a post about them last year!)
- Arugula, lettuce, cucumber, scallions, and the rest of the Spinach – Salads for lunch!
- Turnips – We love this Turnips in Mustard Sauce recipe from Mark Bittman’s How to Cook Everything. That is definitely how we’ll use these gorgeous turnips this week.
- Kohlrabi – Last week I peeled the kohlrabi and cut it into thin slices and tossed it into a stir fry with chicken, carrots, baby corn, bell peppers, broccoli, bok choi, chicken, and rice noodles. I’ll either do something similar this week or dice it up and throw it in a breakfast skillet with potatoes, bacon, bell peppers, and onions.
Our salad template
Since we’ve been getting a lot of greens that we’ve been using for salads, here is our salad template:
- Greens – Spinach, arugula, green/red leaf lettuce, tatsoi, etc)
- Protein – This is mostly dinner leftovers, but some weeks I’ll cook some chicken or flank steak and slice it thinly and we keep it in a container just for salads. On busy weeks like this one, I’ll pick up a rotisserie chicken from the grocery store and shred it when I get home, then we’ll use that for the protein.
- Vegetables – We use whatever we have on-hand. This is usually scallions, bell peppers, radishes, cherry tomatoes, and cucumbers. Amanda and I usually dice a bunch up on Tuesday nights and keep them in the fridge so we can throw salads together quickly. Occasionally we include green beans, snap peas, carrots, zucchini, squash, etc. I’m not kidding when I say it is whatever we have. Salads are an excuse to eat vegetables for lunch instead of burgers.
- Cheese – We love cheese and always have some type of it around. As long it is hard enough to grate, it goes on salads.
- Dressing – Here are a few dressings we love:
- Lemon juice, olive oil, and black pepper – This is a regular for us. We squeeze half a lemon on some greens, drizzle some nice olive oil on top, give it a few cranks with your black pepper mill, and mix it all up. We’ve been using this Frankies 457 olive oil. We found a great deal on it locally.
- Olive oil, balsamic vinegar, Dijon mustard, and black pepper. For two people, we do 2 tablespoons of olive oil, 2 table spoons of balsamic vinegar, 1 tablespoon of Dijon mustard, and a few cranks of black pepper. We often mix it together right in the bowl with the salad greens and toss everything to coat. It is worth using some quality balsamic since it is the backbone of the dressing. We’ve been using this 18 year from The Olive Scene.
- Creamy oil-roasted garlic dressing
- Not a dressing, but this is our favorite seasoning for salads: Sunny Paris from Penzeys.